In honor of Food Day, Get Fit Itasca will be hosting a workshop entitled Food Day: Eat Real on October 25 from 6pm to 8pm at the Grand Rapids YMCA.
The evening includes:
· Knife skills instruction by Le Cordon Bleu Certified Chef, Meghan Bown
· Group Supper preparation
· Food for Health with U of MN Extension educator, Betsy Johnson
· Round table discussions: How to increase fruit & vegetables and still keep your costs down?
· Take-homes, including: tips for reducing salt, fat & sugar; recipes and menus
There is a $5.00 Registration fee
Pre Registration required at the Itasca County Family YMCA
400 River Road, Grand Rapids, MN 55744
Please refer questions to Meghan Bown,
Get Fit Itasca/SHIP Community Health Coordinator at 327-1161
Visit www.getfititasca.org to learn more about physical activity and healthy eating in Itasca County!
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